Angebot New Harbinger Publications
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
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The Compassionate-Mind Guide to Recovering from Trauma and Ptsd: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear
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A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook) (English Edition)
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Act With Love: Stop Struggling, Reconcile Differences & Strengthen Your Relationship With Acceptance & Commitment Therapy
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The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body: Total Relief for Mind & Body (A New Harbinger Self-help Workbook)
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
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